{"title":"Creatine Monohydrate","description":"\u003cp\u003eShop creatine monohydrate at FamiliaBoost. Compare sports nutrition products, formats and brands to support your training and recovery routine.\u003c\/p\u003e\n\u003cp class=\"fb-collection-links\"\u003eExplore \u003ca href=\"\/products\/biotechusa-creatine-monohydrate-powder\"\u003eBioTechUSA 100% Creatine Monohydrate\u003c\/a\u003e, \u003ca href=\"\/products\/biotechusa-hyper-mass-4000g\"\u003eBioTechUSA Hyper Mass 4000g\u003c\/a\u003e, \u003ca href=\"\/products\/now-creatine-monohydrate-capsules\"\u003eNOW Creatine Monohydrate Capsules\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"now-creatine-monohydrate-capsules","title":"Now Creatine Monohydrate Capsules","description":"\u003ch3\u003eProduct Overview\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eNOW Creatine Monohydrate Veg Capsules provide a convenient, capsule-based form of pure creatine monohydrate to support muscle strength, power, and physical performance. Creatine helps replenish energy stores during high-intensity exercise, making it a popular choice for athletes and active individuals looking to support training performance and muscle development. The vegetarian capsules offer an easy, mess-free alternative to powdered creatine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePrecautions\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor adults only. Consult physician if pregnant\/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"fb-related-links\"\u003eExplore \u003ca href=\"\/collections\/brand-now\"\u003eNOW\u003c\/a\u003e and \u003ca href=\"\/collections\/creatine-monohydrate\"\u003eCreatine Monohydrate\u003c\/a\u003e at FamiliaBoost.\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":62600697053571,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/6352\/1667\/files\/2035_v11.png?v=1791050405"},{"product_id":"biotechusa-creatine-monohydrate-powder","title":"BioTechUSA 100% Creatine Monohydrate","description":"\u003ch3\u003eProduct Overview\u003c\/h3\u003e\u003cp\u003eBioTechUSA 100% Creatine Monohydrate is intended for adults looking to improve physical performance in short, high-intensity activities such as weight training, sprinting, and other strength-based exercises. With approximately88 servings per container, this product offers long-term support for consistent training routines. Creatine monohydrate is one of the most studied and effective supplements for increasing muscle energy availability, helping delay fatigue and enabling harder, more productive workouts. It can also contribute to faster post-exercise recovery and support increases in strength and lean muscle mass when used consistently as part of a balanced training program.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eTo use this product, mix one serving, which is approximately 3.4 g (about one level scoop or teaspoon), into roughly 300 ml of your beverage of choice. Take this once daily, ideally around your training session. Make sure not to exceed the recommended dosage and combine supplementation with a healthy diet and regular exercise for best results.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eThis formula contains 100 % micronized creatine monohydrate (200 mesh), with no added flavors, sugars, or unnecessary additives. It is manufactured in a facility that also processes foods containing common allergens like milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustaceans, and sulphur dioxide, so always check individual sensitivities if relevant. The simplicity of the ingredient list reflects the product’s focus on purity and effectiveness.\u003c\/p\u003e\u003ch3\u003eFamiliaBoost's Recommendation\u003c\/h3\u003e\u003cp\u003eWe highly recommend BioTechUSA 100% Creatine Monohydrate for anyone serious about improving their strength and performance. Its pure formulation and high micronization make it easy to incorporate routinely, mixing smoothly into drinks without altering flavor. When paired with consistent training and proper nutrition, this creatine can help raise your workout intensity, support quicker recovery, and contribute to your overall fitness goals. For best results, stay consistent with your dosing and integrate it as part of your overall training and nutrition plan.\u003c\/p\u003e","brand":"BioTechUSA","offers":[{"title":"300g","offer_id":62600744796547,"sku":null,"price":27.21,"currency_code":"USD","in_stock":true},{"title":"500g","offer_id":62600744829315,"sku":null,"price":42.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/6352\/1667\/files\/BioTechUSA-100-Creatine-Monohydrate-FamiliaList-36403773505772.webp?v=1789111071"},{"product_id":"mega-mass-4000","title":"Weider Mega Mass 4000 3 Kg","description":"\u003cdiv\u003e\n\u003cstrong\u003e Indication: \u003c\/strong\u003e\u003cp\u003eMega Mass 4000 by Weider is a high-calorie weight gainer designed to support muscle growth and recovery. It contains a blend of protein, creatine monohydrate, complex carbohydrates, vitamins, and minerals, making it ideal for individuals looking to increase their caloric intake and enhance their workout performance.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003e How to Use: \u003c\/strong\u003e\u003cp\u003e• Mix 150g of Mega Mass 4000 powder with 550ml of water or semi-skimmed milk.\u003c\/p\u003e\n\u003cp\u003e• Consume between meals, post-workout, or as a meal replacement.\u003c\/p\u003e\n\u003cp\u003e• For best results, combine with a balanced diet and regular exercise regimen.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e Size: 3 Kg. \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Weider","offers":[{"title":"Vanilla","offer_id":62600752431491,"sku":null,"price":80.85,"currency_code":"USD","in_stock":true},{"title":"Chocolate","offer_id":62600752464259,"sku":null,"price":80.85,"currency_code":"USD","in_stock":true},{"title":"Strawberry","offer_id":62600752497027,"sku":null,"price":80.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/6352\/1667\/files\/Weider-Mega-Mass-4000-3-Kg-FamiliaList-34984809136364.jpg?v=1789111114"},{"product_id":"biotechusa-hyper-mass-4000g","title":"BioTechUSA Hyper Mass 4000g","description":"\u003cdiv\u003e\n\u003cstrong\u003e Indication: \u003c\/strong\u003e\u003cp\u003eTriCarbo Matrix with different glycemic indices.\u003c\/p\u003e\n\u003cp\u003eThree different protein sources WPC, WPI, Calcium caseinate.\u003cbr\u003eWith micronized Creatine monohydrate.\u003cbr\u003eNo added sugar.\u003c\/p\u003e\n\u003cp\u003eWe recommend Hyper Mass:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor bulking and muscle mass growth.\u003c\/li\u003e\n\u003cli\u003eto support post-workout muscle regeneration.\u003c\/li\u003e\n\u003cli\u003eif you find it problematic to take in the required extra calories.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003e How to Use: \u003c\/strong\u003e\u003cp\u003eMix a serving (65 g = 4 heaping tablespoons) product in the shaker with 450. \u003cbr\u003eml water.\u003c\/p\u003e\n\u003cp\u003eOn training days take 1 serving in the morning and 1 serving directly after. \u003cbr\u003eworkout. On rest days take one serving in the morning and one serving in. \u003cbr\u003ethe evening.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e Size: 61 Servings.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"BioTechUSA","offers":[{"title":"chocolate","offer_id":62604534022531,"sku":null,"price":98.81,"currency_code":"USD","in_stock":true},{"title":"strawberry","offer_id":62604534055299,"sku":null,"price":98.81,"currency_code":"USD","in_stock":true},{"title":"vanilla","offer_id":62604534088067,"sku":null,"price":98.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/6352\/1667\/files\/BioTechUSA-Hyper-Mass-4000g-FamiliaList-35068757442796.jpg?v=1789156285"}],"url":"https:\/\/familiaboost.com\/collections\/creatine-monohydrate.oembed","provider":"FamiliaBoost","version":"1.0","type":"link"}