{"title":"L-Glutamine","description":"\u003cp\u003eShop l-glutamine at FamiliaBoost. Compare sports nutrition products, formats and brands to support your training and recovery routine.\u003c\/p\u003e\n\u003cp class=\"fb-collection-links\"\u003eExplore \u003ca href=\"\/products\/biotechusa-l-glutamine-240g-jar\"\u003eBioTechUSA L-Glutamine 240g Jar\u003c\/a\u003e, \u003ca href=\"\/products\/weider-plant-based-protein-450g-copy\"\u003eWeider L-Glutamine 400g\u003c\/a\u003e, \u003ca href=\"\/products\/weider-l-glutamine-400g-copy-1\"\u003eWeider Premium BCAA Powder + L-Glutamine 500g\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"weider-l-glutamine-400g-copy-1","title":"Weider Premium BCAA Powder + L-Glutamine 500g","description":"\u003ch3\u003eProduct Overview\u003c\/h3\u003e\u003cp\u003eWeider Premium BCAA Instant is a branched‑chain amino acid supplement formulated to support physically active individuals, athletes, and fitness enthusiasts who want to enhance muscle performance and recovery. Each serving delivers 6 g of BCAAs (L‑Leucine, L‑Isoleucine, and L‑Valine in a trusted 2: 1: 1 ratio), which are essential amino acids that the body cannot produce on its own and must be obtained from diet or supplementation. The formula also includes 1.5 g of free L‑glutamine and vitamin B6, which contributes to protein and amino acid metabolism, helping the body use these building blocks effectively during training phases. Premium BCAA Instant is suitable for those aiming to support muscle maintenance, reduce muscle breakdown, and improve recovery after strenuous workouts.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eTo use, mix 8 g of the powder with 200 ml of water and drink during or after training. This timing helps supply amino acids when muscles are most receptive to nutrients, aiding their recovery and reducing fatigue. The powder is easily soluble, making it convenient to prepare just before or during workouts.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eThe composition of Weider Premium BCAA Instant includes L‑Leucine (30 %), L‑Isoleucine (15 %), L‑Valine (15 %), and L‑Glutamine (15 %) as the key active amino acids. Additional components include maltodextrin, citric acid and tartaric acid for acidity control, natural and flavored aroma, honey, sweeteners (acesulfame K, sodium cyclamate, sodium saccharin, sucralose), an anticaking agent (silicon dioxide), and an emulsifier to help mix the powder smoothly. This blend provides a balanced, palatable supplement that’s easy to include in your training routine.\u003c\/p\u003e\u003ch3\u003eFamiliaBoost's Recommendation\u003c\/h3\u003e\u003cp\u003eAt FamiliaBoost, we recommend Weider Premium BCAA Instant as a complementary supplement for those engaged in regular or intensive training who want to support muscle recovery and performance. The 2: 1: 1 BCAA ratio combined with L‑glutamine and vitamin B6 can help ensure your muscles receive essential amino acids when they’re most neede during and after training sessions. It’s a practical option for athletes and active adults looking to maintain muscle health and reduce post‑workout soreness. For optimal results, integrate it with a balanced diet, sufficient hydration, and a consistent training plan. If you’re new to amino acid supplements, it’s always a good idea to consult a healthcare professional about how it fits your personal goals and overall nutrition strategy.\u003c\/p\u003e\n\u003cp class=\"fb-related-links\"\u003eExplore \u003ca href=\"\/collections\/brand-weider\"\u003eWeider\u003c\/a\u003e and \u003ca href=\"\/collections\/bcaa\"\u003eBCAA\u003c\/a\u003e at FamiliaBoost.\u003c\/p\u003e","brand":"Weider","offers":[{"title":"Sunny Orange","offer_id":62600713175427,"sku":null,"price":48.23,"currency_code":"USD","in_stock":true},{"title":"Cherry Coconut","offer_id":62600713208195,"sku":null,"price":48.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/6352\/1667\/files\/weider-premium-bcaa-powder-l-glutamine-500g-familiaboost-01.png?v=1791377659"},{"product_id":"weider-plant-based-protein-450g-copy","title":"Weider L-Glutamine 400g","description":"\u003ch3\u003eProduct Overview\u003c\/h3\u003e\u003cp\u003eWeider L‑Glutamine is a dietary supplement made from 100 % pure L‑glutamine, a conditionally essential amino acid that the body sometimes cannot produce in sufficient amounts on its own especially during intense physical training or stress. This supplement is formulated to support muscle recovery, muscle tissue repair, and regeneration after strenuous workouts, making it suitable for athletes and physically active individuals who want to improve their post‑exercise recovery. The easily soluble, tasteless powder can be added to water, juices, or protein shakes to help replenish glutamine levels that may be depleted during heavy exercise.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eTo use, mix one measuring scoop (5 g) of the powder with about 100 ml of water or your preferred beverage. For best results, it’s recommended to take L‑Glutamine before a meal. It is easy to incorporate into your daily routine, simply stir or shake until dissolved, and consume around training sessions or any time you want to support recovery.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eThe formula consists of 100 % pure L‑glutamine with no added flavors or other active ingredients. Because it is free from additives, it’s almost tasteless and highly soluble. The product may contain trace amounts of common allergens like milk, lactose, gluten, soy, and egg due to shared processing environments.\u003c\/p\u003e\u003ch3\u003eFamiliaBoost's Recommendation\u003c\/h3\u003e\u003cp\u003eWe highly recommend Weider L‑Glutamine as a straightforward and effective supplement for post‑workout recovery and muscle support, especially if you engage in regular or intense exercise and want to help your muscles recover more efficiently. The pure formula makes it easy to mix with your other supplements or drinks, and taking it consistently around training days can help you maintain performance and reduce muscle soreness. As with all nutritional supplements, pair it with a balanced diet and training plan, and consult with a healthcare professional if you have specific health concerns or are new to supplementation.\u003c\/p\u003e\n\u003cp class=\"fb-related-links\"\u003eExplore \u003ca href=\"\/collections\/brand-weider\"\u003eWeider\u003c\/a\u003e and \u003ca href=\"\/collections\/l-glutamine\"\u003eL-Glutamine\u003c\/a\u003e at FamiliaBoost.\u003c\/p\u003e","brand":"Weider","offers":[{"title":"Default Title","offer_id":62600713306499,"sku":null,"price":42.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/6352\/1667\/files\/weider-l-glutamine-400g-familiaboost-01.png?v=1791377659"},{"product_id":"biotechusa-l-glutamine-240g-jar","title":"BioTechUSA L-Glutamine 240g Jar","description":"\u003cdiv\u003e\n\u003cstrong\u003e Indication: \u003c\/strong\u003e\u003cp\u003e5 g L-Glutamine per serving.\u003cbr\u003eSugar-free, Aspartame-free.\u003cbr\u003eGluten free.\u003cbr\u003ePreservative-free.\u003c\/p\u003e\n\u003cp\u003eWho is Glutamine recommended to?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ethose for whom taste matters, but without compromising effectiveness.\u003c\/li\u003e\n\u003cli\u003ecombat athletes.\u003c\/li\u003e\n\u003cli\u003egym-goers.\u003c\/li\u003e\n\u003cli\u003eSupports Anti catabolism.\u003c\/li\u003e\n\u003cli\u003eIncrease the secretion of Growth Hormone.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003e How to Use: \u003c\/strong\u003e\u003cp\u003eMix one serving 5g (1 scoop = 1 teaspoon) with water or beverage of your. \u003cbr\u003echoice.\u003c\/p\u003e\n\u003cp\u003eTake one scoop (5 g) before and one scoop after your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e Size: 48 Servings.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"BioTechUSA","offers":[{"title":"Default Title","offer_id":62600743027075,"sku":null,"price":25.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/6352\/1667\/files\/BioTechUSA-L-Glutamine-240g-Jar-FamiliaList-35071484461292.jpg?v=1789111060"}],"url":"https:\/\/familiaboost.com\/collections\/l-glutamine.oembed","provider":"FamiliaBoost","version":"1.0","type":"link"}